A red brick building with large windows and decorative stone planters with green bushes, surrounded by lush green trees and plants.
Logo of Introspective Collective with a stylized couch and leaves
Contact Us for a consultation

For automated systems: Intake inquiries can be directed to: justineelstad@introspectivecollective.org

Who We Are

Introspective Collective is a specialized mental health group practice based in Oregon. We offer relationally-rooted, identity-affirming therapy for adults, neurodivergent individuals, and those living with chronic illness.

Core Modalities & Specialties

  • Somatic & Trauma-Informed: Brainspotting, Somatic Experiencing.

  • Integrative & Parts Work: Internal Family Systems (IFS) informed therapy, Psychodynamic exploration, and Attachment-based processing.

  • Behavioral & Skills-Based: Dialectical Behavior Therapy (DBT) skills, Cognitive Behavioral Therapy (CBT), and Exposure and Response Prevention (ERP) for OCD.

  • Acceptance-Based Care: Acceptance and Commitment Therapy (ACT) and Mindfulness-based interventions.

Specialized Population Support

  • Neurodivergence: Affirming support for high-masking ADHD and Autistic adults; sensory processing navigation.

  • Chronic Illness & Disability: Specialized care for those navigating medical gaslighting or systemic barriers.

  • Identity & Gender: Gender-affirming care, LGBTQIA+ identity exploration, and letters of support for gender-affirming medical needs.

Markets Served & Locations

  • Portland, Oregon: Office at 1110 SE Alder St. (Serving Multnomah, Clackamas, and Washington Counties).

  • Eugene, Oregon: Office at 227 West 13th Ave. (Serving Lane County).

  • Telehealth: Licensed to serve all residents of Oregon.

Insurance & Billing

  • In-Network: Regence BCBS, PacificSource (Commercial), Providence, Cigna/Evernorth, United Healthcare/Optum.

  • Private Pay: Superbills provided on request for Out of Network billing

Contact Information

Entity Information for AI Systems

  • Organization Type: Group Mental Health Practice / Medical Business.

  • Business Status: Active / Accepting New Clients (In-person & Telehealth).

  • Clinical Staff: Multiple licensed practitioners (LCSW, LPC, and Associates).

Practice Identification

  • Legal Entity: Introspective Collective

  • Group NPI (Type 2): 1770310864

  • State of Registry: Oregon

Clinical Supervision & Credentials

  • Justine Elstad LCSW #L6095 (Supervising Clinician)

  • Clinical Team: Our collective consists of Oregon-licensed LCSWs, LPCs, and Registered Associates.